Relationship Counselling and Alternative Therapy Blog

Illuminati on

Apr042018Clear It Counselling

Illuminati on The Illuminati, could they actually be hiding in plain sight as they like to do, the keys to Illuminati-on? This post if you read it will probably enter you into a state of cognitive dissonance! Reader beware…. I have been exploring the flat earth theory! This brings me to the word Planet. If we take off the letter T we get the word plane. What flies in the sky Planes! What is a plane, something completely level or flat! I mention this because I have been sinking into the rabbit hole these last…

Transforming Our Story With Alchemy

Mar232018Clear It Counselling

Are you a present centered person soaking up the gifts of the present moment? Or are you a person embroiled in your past by retelling your story over and over and over in your mind? We are human beings, yet led to believe we are human doings, and only of any worth if we achieve! Have you ever stopped to think about what all your striving is getting you? Why you do what you do? Who or what are you doing it for? How much of your day is actually spent in the beautiful present…

I Am That I Am

Mar202018Clear It Counselling

I AM THAT I AM Do you feel apart from the crowd, like you don’t fit in? That you are too much or always misunderstood? That every time you be yourself unedited, someone gets their feathers ruffled? Do you feel like there is something wrong with you, that you are just so different from most people? Do you see the madness going on in the world and wonder what is so inherently wrong with our species, why are we so destructive? Do you find it difficult to be in this world as it is because…

React Or Respond Do You Have A Choice?

Mar102018Clear It Counselling

Inner strength, to be oneself, to sit upright, to breathe deep, to respond rather than react. Is a poised and powerful place from which to engage with life! To be grounded in a strong sense of self, unshakable by the trivialities of day to day external circumstances. Have you ever observed in awe and wonder, whilst watching a cool cucumber in an extremely intense situation keep their shit together? Have you felt compelled to talk to them once the situation has de-escalated? To find some little nugget of wisdom, on how they stayed so cool…

What Am I Here For?

Mar022018Clear It Counselling

What Am I Here For? Have you ever contemplated this question? I know I have a multitude of times and more so in recent times! I recently cut back my working hours and find I have so much time on my hands, that I have been contemplating again the existence of my navel. What is it all about, what are we here for? I know society has programmed us all to some extent to make us believe we are here to procreate and have a husband or wife and 2.3 kids. 1 for yourself, 1…

Possessions

Feb192018Clear It Counselling

I was watering all my plants the other day. It took me over an hour. Today was the day to clean my house! By the time I watered all my indoor & outdoor plants. I felt overwhelmed with all my “stuff” and decided to do some EMDR (eye movement desensitization & reprocessing). EMDR is a process I find very effective. When I am feeling overwhelmed, shitty or deflated from my thinking. Anyway, I set up my statements for EMDR which was “I own too many things!” To be transformed by EMDR into “I love &…

Depression

Feb092018Clear It Counselling

To push down/press on. Did you ever stop to think, why some of your emotions are not allowed to see the light of day? How you will use every weapon in your arsenal, to keep certain emotions at bay! E-motions are just energy in motion plain & simple. They are neither negative or positive. We human beings are multi-faceted creatures, with a vast array of emotions. Why is it that some families healthfully express their anger, while others let it simmer under the surface, only to explode inappropriately? Yet other families, see laughter and joy…

Do Thoughts Create Reality?

Jan302018Clear It Counselling

TUNE IN TUESDAYS Do Thoughts Create Reality? Have you ever noticed when you are feeling negative, all actions that make you feel good are suspended? The times in life when you need to pep yourself up, & practice those self-nurturing, good feeling actions & thoughts. You cease doing them all together. I know I still do! Have you ever noticed how “bummer” thoughts as Reverend Ike calls them, attract more “bummer” thoughts? When I get angry, I know I still get angry! My automatic thought is “I need to get some junk food”! It used…

Narcissism How To Deal With It

Jan232018Clear It Counselling

Narcissism How To Deal With It Provoking, incensing, aggravating are the dictionary words for narking, how appropriate! My goodness I have been doing a little research lately into narcissism & what it is. WOW I did not know how pervasive this trait is in society. This search into narcissism began as a quest on how to deal with a passive aggressive co-worker. You see passive aggression is one of the narcissists (narcs) tools. Narcs are not people who are straight up, they do not like to sort things out in a direct manner because they…

Creating A Good Boundary

Jan082018Clear It Counselling

Do you have a porous boundary? Do you walk into a room & pick up and feel all the bull shit energy of people? Do you take responsibility for peoples “negative” emotions? Believing you are somehow to blame if people feel like shit, angry, sad, depressed or unhappy around you. Do you isolate yourself even thou you feel lonely? Because social interactions are oh so draining and cause analysis paralysis of what you said or did? Oh my. Thinking about how this used to be my reality is making me feel a little nauseous upon…